Meditate and reflect on the positive affirmations as you color the mandalas.

34 beautiful illustrations will help you relax. Repeat the affirmations as you color the designs and feel the power of positive thinking strengthen you. Shut out the hectic world and the demands of modern life and concentrate on yourself. You’re a self-confident person and you deserve love.

Join the millions of adults all around the world who are rediscovering the relaxation and joy of grown-up coloring! Share this special book with a friend who needs a boost of confidence—it makes a wonderful gift. 

If you love arts and crafts, drawing and coloring, meditating and relaxing, and are looking for stress relief, then this coloring book for grown-ups is for you.